The reason that we create habits is to make our lives easier. When something we do becomes habitual, we no longer have to think about it. Take walking for example. When you were a baby, learning to walk took a lot of mental and physical effort. But as soon as it became a habit, you could do it without thinking, and you still do.
It’s the same when we learn to drive. At first it seems hard to have to cope with thinking about so many different things at once while trying to be safe on the roads. But once you get your license and start driving more, it becomes a habit and you can get behind the wheel and drive without even thinking about it.
We acquire many habits during our lifetime like daily showering, brushing our teeth, and even walking the dog. These are things that we do without even thinking about them.
I find it’s the same with household chores. I do them several times a week and always at the same time, and I do them without even thinking. People often ask me how I can be bothered, but I tell them that, first, I don't have a lot of furniture (I’m quite the minimalist) and second, I’ve been doing chores for so long that it never bothers me. I’m so used to doing them without thinking that I call it ‘busy hands empty mind’ time so I usually listen to audios while I work because I don’t have to think about what I’m doing.
But you’re probably wondering what this has to do with writing.
Well, you can use habitual routines to get your writing done every day.
If you don’t usually sit and write every day, then doing so takes a lot of thought because you have to remember to do it and you probably have to stop doing other things.
But once you make yourself sit in your writing chair at the same time every day, it quickly becomes a habit, and before you know it, you’re sitting down without even thinking about it.
Most mornings, I do my usual morning routine and do whatever chores I usually do each day and then I go straight to my writing chair.
When I first started writing professionally, sitting down to write every day was a chore in itself at first, but once it became a habit, it was easy, and now I look forward to it. I like to get other things done first every day so that I can sit down and write, knowing that other things have already been taken care of.
It’s a writing habit that I’ll take with me long into the future because people form habits and habits form futures.
Stop Procrastinating
And Take Back Control Of Your Life
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