Writeaholic Inspiration: A Little-Known ‘Trick’ That Will Get You Writing Fast When You Feel Stuck

It happens all the time to every writer.

You’re writing and doing great, then all of a sudden, you suffer from ‘brain fog’ and your mind goes blank and you can’t think of what you were going to write next or how you were going to phrase it.

Try as you might, you can’t get back on track because your creative mind is bogged down and seems like it’s switched off for good.

So what should you do?

I learned a little-known trick that works for just about anything for when you get mentally ‘stuck’ and can’t keep going. It doesn’t matter what it is, whether it’s writing, sorting out cupboards, doing a crossword, planning a vacation, writing a to-do list, or just about anything else. It works for everything.

And strangely enough, I learned it from watching Rugby League games.

Rugby League is a popular sport here in Australia and I watch it all the time, all season long and right up to the Grand Final. I also watch the World Cup when it comes around every 4 years.

And there’s something that I learned from watching these games.

Each match goes for 40 minutes each way, with a 10 minute break in the middle which is when the teams go back into the sheds and sit down while their coach talks to them (or yells at them if they’re losing).

Usually, in the first half, one team will have scored more than the other, and sometimes much more.

But that 10 minute break always, without exception, makes a difference to how they all play in the second half.

Often the winning team will be so far ahead in the first half, that they get complacent and don’t try as hard in the second half and can even end up losing.

Other times, the losing team in the first half will come out strong in the second half and be the only team to score and come out way on top.

The half-time break can also have other effects like the winning team coming out even more revved up, or the losing team coming back out on the field feeling already depleted and hopeless and so lose by far more than they did in the first half.

Rarely, if ever, does that 10 minute break make no difference to how each team plays in the second half.

And having a break is the ‘secret.’

If you’re writing, and you suddenly find yourself struggling to write the next word, take a break.

It only needs to be a five minute break, but you must get up and move away from your computer. Don’t read and don’t stare at another screen (like your phone).

Move away from your keyboard and do something physical. Something different.

Pat your dog, make a cup of coffee, go to the toilet, stand outside and breathe deeply, do a few stretching exercises, meditate.

Do whatever you want to do, but it needs to be something different to writing. Just like the rugby teams go indoors and sit down on their break, which is completely the opposite to what they were doing when they were playing, you need to do something completely different too, something that doesn’t involve reading or staring at a screen.

And that’s all it takes to have a mind shift, is to shift your mind away from your work for just a few minutes.

Reading this, you probably don’t believe me. But just try it for yourself.

Take regular short breaks from your writing, especially if you’re writing for long stretches of time.

Five minutes is all you need and once you sit back down, you’ll be able to carry on.

Trust me. It works.

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