The One Basic Secret to Eliminating Procrastination

The thing about procrastination is, it’s sneaky. It doesn’t happen all at once. It happens over time so you don’t see it happening until it’s too late and by then you’re always putting things off and never finishing what you start.

It’s something that a lot of writers suffer with and not only does it make them feel bad, but it drastically reduces their writing income.

But what is procrastination? Is it just laziness?

No. It’s a habit.  A really bad habit that can invade every area of your life.

You can overcome it, but it’s not easy because it takes time.

If you suffer from procrastination you can start to eliminate it right now by knowing what your excuses are fro procrastinating and what your avoidance behaviours are.

That way, as soon as you realise that you’re doing one of your avoidance behaviours or telling yourself your usual excuses for not doing something, you can notice it straight away and nip it in the bud.

Of course, there’s a LOT more to eliminating procrastination for good, but doing this one small thing is a great start.

But just keep in mind that it’s a bad habit that took a long time to start, so it will take time to stop.

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Is It Procrastination Or Laziness?

It’s easy to think that there is no such thing as procrastination and that anyone who procrastinates is just lazy.

But is it true?

We all suffer from bouts of laziness, but procrastination is much more than that because it can stop you achieving anything you want in life.

And it’s not just writers who suffer from procrastination. See my article about it at https://ruthiswriting.com/articles/2019/overcome-procrastination.html.

Procrastination starts out as laziness but then, over time, it evolves into a negative state of mind that leaves you with a constant feeling of dissatisfaction with life and work as it seeps into every area of your life.

So it’s not just an untidy sock drawer issue.

Thankfully, it can be overcome but it takes time as well as a 360-degree mind turn.

And here are 3 simple yet highly effective things you can do to help end procrastination for good:

1. Know what you want to achieve. You can’t reach your goals if you don’t know what they are.

2. Stop feeling defeated before you start. Begin everything you do (and I mean absolutely everything) with a winning feeling.

3. Know what your procrastination actions are so that you can recognise them and stop them.

Once you’re fully aware of your procrastination thoughts and habits, you can change them if you really want to and have the determination to do so.

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The 21 Day System to Stop Procrastinating

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The Difference Between Time Management and Procrastination

Procrastination can be difficult to overcome if you don’t understand what it is.

Many people incorrectly think that procrastination is just a matter of bad time management. So they think that if they can master their time, it will eliminate procrastination.

Wrong.

If you try to get rid of procrastination through to-do lists, setting reminders and working out new schedules, it won’t help, because you still won’t feel like doing what you should be doing and you’ll keep looking for distractions.

Procrastination isn’t just about time management, it’s a state of mind. And it goes even deeper than that because it took a long time to evolve so there won’t be a quick fix.

Not only that, but procrastination is unforgiving and can take a huge toll on your life and can cause anxiety, depression or even just a deep feeling of feeling overwhelmed from never getting anything done.

The good news is that you can take back control of your life by conquering procrastination instead of always letting it conquer you.

And to help you, I wrote about this problem in my latest article, 6 Simple Steps to Overcoming Procrastination, which you can find at https://ruthiswriting.com/articles/2019/overcome-procrastination.html.

As they say at Nike, Just Do It.

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