Friday 29 March 2019

What’s Stopping You?

A few days ago I was reading a Facebook post by motivational speaker and life coach, James Arthur Ray.

In it he was talking about his upcoming show in Las Vegas. It looked intriguing, but Las Vegas is a long way from where I live in Australia.

So I commented and said that I couldn’t make the show but asked would it be recorded for downloading at a later date?

The answer came back from him pretty quickly.

No. Definitely not. No repeats. No re-dos. No recordings.

In fact he asked me why couldn’t I just come to the show? “What’s stopping you?”

He also said that if I really wanted to attend, then I wouldn’t let anything stop me and I wouldn’t be looking for excuses not to go.

So I thought about it for a while and I couldn’t think of a legitimate reason for not going. If I really wanted to go, I’d do whatever it took to be there. So if I was honest with myself, I didn’t really want to go as badly as I thought I did.

And then I thought about asking, “What’s stopping you?” about all situations in life.

Whenever you say you want to do something, but you’re not doing it, what’s stopping you?

The same can be asked if you’re not doing as much writing as you say you want to do. What’s stopping you? There really is no excuse for not writing. It’s cheap, it’s free to do and everyone has some spare time to write, no matter how busy they say their life is.

No matter what obligations we might say we have other than writing, they don’t take up every minute of every day.

If you’re not writing as much as you say you want to, then you’re just not in the right mindset to write.

The question you need to ask yourself is, how badly do you want to do it?

And if there’s nothing stopping you, except your reluctance to do it, then you need to change how you feel and start writing.

Just sit down, write, and stop making excuses.



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Wednesday 27 March 2019

Diet, Concentration, and Writing

Our mind needs to be calm to write better and write more. We all know this.

But did you know that it’s not just a calm mind that’s necessary for focus, productivity and writing more?

For instance, it’s also important to get plenty of exercise for mind as well as body. And it’s just as important to make sure we get plenty of rest when we need it too, to make sure we’re always at our optimum peak.

We need to take care of our body because we can’t write if we’re unwell or fatigued.

That’s why being a (successful) writer isn’t just about writing. It’s about biology, psychology and mindset.

And, surprisingly, diet influences all parts of our life, including our creativity.

A quick Google search will show you just how important what we eat is, not just for our brain, but for every area of our life.

You can read more about it in my latest article, How to Change Your Brain So You Can Write More.

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Focus, Sleep and Relaxation.
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Monday 25 March 2019

This Is Not Writing Gimmick. It Actually Works

Sometimes it's hard to write. Even though I am a writer and I earn all my money from writing, it's still hard to sit down and write some days.

In his best selling book The War Of Art, Stephen Pressfield refers to this as Resistance and said that it's something that most writers suffer from. He also said that the only thing that can help is to fight it every day.

Long ago I found that listening to brain entrainment audios helped me to fight Resistance.

But I stopped using them last year and lost income and felt distracted all the time.

Thankfully, I'm back to using them again and it's working all over again.

And the funny thing, is that I didn't even realise how much they’d been helping me until I started using them again.

It felt like there was a missing piece to my writing puzzle that I've now found again.

So this is how I know that these audios are not a gimmick, because they actually work. And I proved it to myself without even trying.

Sometimes you’ve just got to do what you’ve got to do to defeat Resistance to writing.


The War of Art, by Stephen Pressfield


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Focus, Sleep and Relaxation.
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Friday 22 March 2019

Why I'm a Writing Genius

As I've been telling you recently, I had a bad year for three deaths in the family and my writing not only took a back seat, but most of the time it got thrown out of the car.

But not only have I brought my writing game back to life, I've improved it and found an extra benefit too, because not only am I writing more, but I'm more productive in everything I do the rest of the day as well.

And it makes me feel like a genius now that I can write so much.

But I do get a lot of help from my little friend known as brain salon.

Change How You Feel In Just 30 Minutes or Less. 
Focus, Sleep and Relaxation.
Download a Free Demo Now.
https://ruthiswriting.com/links/brainsalondemo.html