Our mind needs to be calm to write better and write more. We all know this.
But did you know that it’s not just a calm mind that’s necessary for focus, productivity and writing more?
For instance, it’s also important to get plenty of exercise for mind as well as body. And it’s just as important to make sure we get plenty of rest when we need it too, to make sure we’re always at our optimum peak.
We need to take care of our body because we can’t write if we’re unwell or fatigued.
That’s why being a (successful) writer isn’t just about writing. It’s about biology, psychology and mindset.
And, surprisingly, diet influences all parts of our life, including our creativity.
A quick Google search will show you just how important what we eat is, not just for our brain, but for every area of our life.
You can read more about it in my latest article, How to Change Your Brain So You Can Write More.
——————
Change How You Feel In Just 30 Minutes or Less.
Focus, Sleep and Relaxation.
Download a Free Demo Now.
https://ruthiswriting.com/links/brainsalondemo.html
But did you know that it’s not just a calm mind that’s necessary for focus, productivity and writing more?
For instance, it’s also important to get plenty of exercise for mind as well as body. And it’s just as important to make sure we get plenty of rest when we need it too, to make sure we’re always at our optimum peak.
We need to take care of our body because we can’t write if we’re unwell or fatigued.
That’s why being a (successful) writer isn’t just about writing. It’s about biology, psychology and mindset.
And, surprisingly, diet influences all parts of our life, including our creativity.
A quick Google search will show you just how important what we eat is, not just for our brain, but for every area of our life.
You can read more about it in my latest article, How to Change Your Brain So You Can Write More.
——————
Change How You Feel In Just 30 Minutes or Less.
Focus, Sleep and Relaxation.
Download a Free Demo Now.
https://ruthiswriting.com/links/brainsalondemo.html
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