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And do you find that when you put off doing something it gnaws at your mind?
Avoiding doing what needs to be done, makes you feel bad. It's on your mind and not in a small way. You feel like it's only bothering you a bit, but that prolonged niggling, can bring you down.
Yet still you procrastinate.
The annoying thing about procrastinating is that you know you're doing it. It's not an unconscious habit that you're not aware of. When you procrastinate you're completely conscious of what you're doing and you're aware of your behaviour.
So why do you do it? Why do you put off doing things you know you should be doing?
Is it laziness?
No.
Is it because you don't have enough will power and discipline?
Not really. These things can help, but they can only take you so far.
So what can you do about it?
You start by understanding what is procrastination.
It's an avoidance tactic.
Next you need to understand what you're avoiding and why.
What's causing you to procrastinate?
Wouldn't you love it if you could take back control of your life and be a productive person?
Productive people are happy people. They feel good because they get things done.
No one likes a quitter, especially if it's yourself.
So stop letting yourself down.
And don't think that to stop procrastinating means to do more.
It means to do more of what matters and stop wasting your time doing things that don't matter just so you can avoid doing what you'd really rather be doing.
I'm going to be talking about this a lot more soon because I have a new book coming out next week called, Stop Procrastinating and Take Back Control of Your Life.
I can't wait for you to read it.
I'll tell you more about it soon.
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