increase Your Creativity In Just a Few Minutes a Day

Sometimes if can seem difficult to be creative all the time and to constantly be coming up with new ideas of what to work on next.

But I’ve discovered a way to boost my creativity on a daily basis and it’s so easy I wish I’d started doing it years ago.

As a writer I read a lot, and recently I’ve been reading about meditation and all the amazing studies about how it’s benefiting so many people.

So I downloaded a free app called Insight Timer onto my iPhone and set it for 10 minutes.

Now, every morning, before I begin work for the day, I start the timer and sit for 10 minutes with my eyes closed and try to think of nothing but my breathing.

At first it felt like 10 minutes of wasted time, but the changes can’t be ignored.




The 10 minutes seems like only 2 minutes and once the little mindfulness bell rings to end my session, I feel calmer and ready for the day.

My thinking ability has been improved and it now takes me less time to think of things.

I now get far more ideas much faster than before so that instead of writers’ block, I have idea overload.

And at the same time I feel like I have more clarity of thought so that not only do I get great ideas of what to write about, but I also know how to use it.

Not only does this make it easier for me to work, but my ideas are implemented with better strategies and this has positively affected my income through more sales.

It’s hard to explain the benefits of my 10 minute daily meditations, which seem so simple when I do them yet their reach is greater than I could ever have imagined.

It’s something that you really need to experience for yourself to fully understand it.

So give it a go, just for a couple of weeks to see the difference it makes.

It’s like a detox for the mind.

Trying it for yourself can’t hurt, but it will really help.

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A Simple Program that Meditates for You.

Claim your free audio.

Zen12 takes the hassle out of meditation. Each 12-minute session
brings the benefit of an hour’s advanced meditation.

Immediate benefits:

• Dissolve stress, worry and anxiety
• Greater relaxation
• Increased focus levels
• Enhanced creativity
• Improvement in mood

Longer-term benefits:

• Increased brain power
• Dozens of proven health benefits
• Greater inner peace and serenity
• Higher stress threshold
• Emotional mastery

The program uses special ‘brainwave’ sounds to meditate for you. That means you don’t have to actively try to quieten your mind, stop fidgeting, or focus only on the meditation. And you don’t have to reschedule your day. Each session lasts just 12 minutes, and you only need to meditate a few times a week to reap the rewards. 

Amazon Deals This Week Only - Plus Free Ebooks From Amazon

As you are probably aware, next Saturday is Valentine's Day.

Personally it's not a day I celebrate at all (I love my husband every day and I don't have to give him a gift or card to prove it) but I know most people do.

Amazon also knows that most people celebrate Valentine's Day and they are offering 2 really great special offers for those who are romantically inclined on the 14th February every year.

This year they are offering 50 romance Kindle ebooks for only $2 each. So if you want to snuggle up with a good romantic story, this is a great opportunity.

Also they are offering a discount on their Kindle PaperWhite eReader which makes it a good time to purchase a Kindle Reading device and goes hand in hand with the discounted ebook offer.

And of course, if you don't have a Kindle eReader and you don't want to purchase one, you can still take advantage of the special offer ebooks by downloading the free Kindle reading app so that you can read your Kindle ebooks on your smart phone, iPad and/or computer.

And your ebooks will sync across all your devices so no matter where you're up to in the ebook, you can continue reading on all of your devices. Just make sure you have the free Kindle reading app installed on them all.

Amazon also has many ebooks available for free all the time and others that are on a free special promotion for a short limited time.

So with the free ebooks and the free reading app, you can download as many ebooks as you want and start reading them straight away.

Have a great read.

:)

And don't forget you can also check out the Kindle Daily Deals on Amazon too.

The Quiet Way to Greater Creativity

If you've been following me for some time, you'll know that I love using relaxing audios and brain entrainment audios to help me unwind, re-focus and calm my crazy monkey mind.

I find them so helpful and they've certainly had a profound effect on the way I live and the way I work.

My favourite audios to use are Brain Evolution System and Brain Salon. Both of which you can download a demo of for free if you're curious.

Those who are regular meditators usually have a place in their house reserved for meditating.

It's usually a quiet corner with a comfortable cushion to sit on plus maybe some incense or scented candles. And they often use audio to enhance their meditation session plus to help block out other noises.

They sit in their corner for 30 or 60 minutes at a time and quiet their mind.

I don't have a corner for meditating, but I'm thinking of having one.

But I do use audio to help me relax and quietly meditate and it's shortly after these times that I have many aha! moments about my writing and online businesses and I become far more productive.

That's why I love to take time out to think about nothing for a while. It really helps to reboot my hectic mind which is always full of 'chatter.'

And even if you're not interested in buying audios or downloading free demos, you really should think about spending a bit of quiet time every day to help stop the constant thoughts going on in your mind every minute, and to make more room for creativity.

But now the makers of the audios I use, have asked me to help market their latest product as well which is called Meditation Program, and although I haven't tried it myself, I have no doubt about the quality and effectiveness of it if their current products are anything to go by.

And it comes with a 100% refund guarantee if you're not complete satisfied with it.

So, (without further ado, as the saying goes), this is what they wanted me to share with you and it's in their exact words:


Is this what you currently know about meditation?

"Meditation is BORING!"

If you think meditation is boring ... YOU ARE NOT ALONE.

Most people I know who try meditation soon give up. Bored senseless.

Who can blame them?

There are, of course, people who do NOT find endless hours of meditation boring.

A Zen Monk, for example, can reach powerful depths of bliss, insights, healing and spiritual connectedness through meditation.

Issue is, for most of us, it can take months, years -- even a WHOLE LIFETIME of DAILY meditation -- to get close to those depths.

There is a secret shortcut for meditating deeper than a Zen Monk.

Meditation Program - not years, months, weeks or days. MINUTES!

Hale Carlton knows the secret and wants to share it with you TODAY.

He'll show you how to reach depths of calm brainwave bliss WITHOUT having to commit years of your life to hours of daily meditation.

Who is Hale Carlton?

He is co-creator of the amazing "Meditation Program" -- one of THE most successful and top selling programs at Self Development Network.

By the way -- he also created "Sleep Programming" and is the brains power behind "Binaural Beats" and "Subliminal CD's".

He knows a thing or two about brainwaves and meditation.

It's time to find out HOW Hale Carlton -- the 'quiet achiever' of the super easy and mega effective “Meditation Program” -- can have you meditating DEEPER than a Zen Monk.

But it won't take years, months, weeks or even days from now.

How about in just a FEW MINUTES!

Sounds outrageous?

Drop everything else and step closer to test-driving the Mercedes of meditation.

Let Hale Carlton explain how his "Meditation Program" can change your life -- in only minutes!

Meditation Program - not years, months, weeks or days. MINUTES!

'til next time,

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